Tennessee System of Care
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Anxiety coping article

https://blogs.psychcentral.com/bipolar-journey/2020/03/12-tips-to-mentally-cope-with-the-coronavirus-pandemic/
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“If you have any questions, feel free to contact us at: SOC.TACenter@tn.gov”

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500 Deaderick St, Nashville, TN 37243 / (615) 532-6700

The System of Care Across Tennessee initiative is funded by the Substance Abuse and Mental Health Services Administration (SAMHSA) and is administered by the Tennessee Department of Mental Health and Substance Abuse Services (TDMHSAS). This website was developed, in part under Federal Grant Number 1H79SM061867-03, Federal Award Identification Number (FAIN) SM063412 from the Substance Abuse and Mental Health Services Administration (SAMHSA), U.S. Department of Health and Human Services (HHS). The views, policies, and opinions expressed are those of the authors and do not necessarily reflect those of SAMHSA or HHS.

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Get help by calling our Helpline.

When you’re having trouble getting mental health or substance use services, calling the Helpline offers you and your family access to an advocate who will listen to your concerns and provide information about available resources in your area.

The Helpline is available:

Monday - Friday, 8 a.m. to 4:30 p.m. CST
Phone: (800) 560-5767
Email: oca.tdmhsas@tn.gov

The Tennessee Statewide Crisis Line, available 24 hours a day/365 days a year, is a resource for anyone experiencing a mental health crisis. All calls are routed to a trained crisis counselor in your area, who will provide you support and guidance, and work to connect you with appropriate community supports. This service is free! Call 855-CRISIS-1 (855-274-7471).

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      • Certified Young Adult Peer Support Specialists
    • Join our TA Network
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